João Félix Macedo 20:11 row
4,011m
Meters
20:11.4
Time
2:31.0
Pace
217
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 113 |
February 05, 2022 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.4 | 4,011m | 2:31.0 | 102 | 649 | 26 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 20:11.0 | 14m | 6:32.8 | 6 | 319 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.