João Félix Macedo 2000m row
2,000m
Meters
8:47.9
Time
2:11.9
Pace
121
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
February 14, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 26 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 27 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 24 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 27 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 26 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 27 |
| 0:28.0 | 600m | 2:20.0 | 128 | 738 | 26 |
| 0:28.0 | 700m | 2:20.0 | 128 | 738 | 26 |
| 0:27.8 | 800m | 2:19.0 | 130 | 748 | 26 |
| 0:23.2 | 900m | 1:56.0 | 224 | 1071 | 26 |
| 0:27.3 | 1,000m | 2:16.5 | 138 | 773 | 26 |
| 0:27.6 | 1,100m | 2:18.0 | 133 | 758 | 26 |
| 0:26.4 | 1,200m | 2:12.0 | 152 | 823 | 25 |
| 0:23.4 | 1,300m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.6 | 1,400m | 1:58.0 | 213 | 1033 | 28 |
| 0:27.9 | 1,500m | 2:19.5 | 129 | 743 | 26 |
| 0:28.7 | 1,600m | 2:23.5 | 118 | 707 | 25 |
| 0:27.5 | 1,700m | 2:17.5 | 135 | 763 | 26 |
| 0:25.0 | 1,800m | 2:05.0 | 179 | 916 | 24 |
| 0:25.7 | 1,900m | 2:08.5 | 165 | 867 | 28 |
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Workout Graph
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