João Félix Macedo 23:45 row
4,514m
Meters
23:45.9
Time
2:37.9
Pace
237
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 112 |
February 21, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.9 | 4,514m | 2:37.9 | 89 | 605 | 25 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 25 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 23:45.0 | 710m | 2:38.4 | 88 | 602 | 24 |
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