João Félix Macedo 22:26 row
4,512m
Meters
22:26.2
Time
2:29.1
Pace
247
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 112 |
February 23, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.2 | 4,512m | 2:29.1 | 105 | 662 | 26 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 22:26.0 | 516m | 2:21.4 | 124 | 725 | 27 |
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Workout Graph
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