João Félix Macedo 22:26 row
4,512
Meters
22:26.2
Time
2:29.1
Pace
247
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 112 |
February 23, 2022 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.2 | 4,512 | 2:29.1 | 105 | 660 | 247 | 26 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 25 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 25 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 27 |
| 22:26.0 | 516 | 2:21.4 | 124 | 739 | 30 | 27 |
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Workout Graph
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