João Félix Macedo 54:07 row
10,319
Meters
54:07.4
Time
2:37.3
Pace
545
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 1385 |
| Drag Factor | 116 |
March 06, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:07.4 | 10,319 | 2:37.3 | 90 | 609 | 545 | 26 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 26 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 26 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 26 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 26 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 25 |
| 40:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 25 |
| 45:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 26 |
| 50:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 25 |
| 54:07.0 | 780 | 2:38.3 | 88 | 603 | 41 | 24 |
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Workout Graph
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