João Félix Macedo 19:35 row
4,218m
Meters
19:35.0
Time
2:19.2
Pace
243
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 495 |
| Drag Factor | 113 |
March 07, 2022 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.0 | 4,218m | 2:19.2 | 130 | 745 | 26 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 19:35.0 | 1,041m | 2:12.0 | 152 | 822 | 26 |
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Workout Graph
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