João Félix Macedo 5000m row
5,000m
Meters
23:05.9
Time
2:18.5
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 116 |
March 08, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.9 | 5,000m | 2:18.5 | 131 | 752 | 26 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 26 |
| 4:42.7 | 2,000m | 2:21.3 | 124 | 726 | 26 |
| 4:42.0 | 3,000m | 2:21.0 | 125 | 729 | 26 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 26 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 26 |
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Workout Graph
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