João Félix Macedo 15:42 row
3,114m
Meters
15:42.3
Time
2:31.3
Pace
168
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 114 |
March 08, 2022 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.3 | 3,114m | 2:31.3 | 101 | 647 | 24 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 15:42.0 | 134m | 2:36.7 | 91 | 612 | 21 |
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Workout Graph
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