João Félix Macedo 52:10 row
10,115
Meters
52:10.3
Time
2:34.7
Pace
539
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 1315 |
| Drag Factor | 114 |
March 10, 2022 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:10.3 | 10,115 | 2:34.7 | 94 | 619 | 539 | 25 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 25 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 26 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 25 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 26 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 25 |
| 30:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 25 |
| 35:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 |
| 40:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 25 |
| 45:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 24 |
| 50:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 27 |
| 52:10.0 | 399 | 2:42.9 | 81 | 581 | 21 | 24 |
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Workout Graph
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