João Félix Macedo 48:44 row
10,116m
Meters
48:44.5
Time
2:24.5
Pace
564
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 1314 |
| Drag Factor | 115 |
March 18, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:44.5 | 10,116m | 2:24.5 | 116 | 698 | 27 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 48:44.0 | 758m | 2:27.7 | 108 | 673 | 25 |
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Workout Graph
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