João Félix Macedo 49:09 row
10,048m
Meters
49:09.8
Time
2:26.7
Pace
555
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 1250 |
| Drag Factor | 113 |
March 24, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:09.8 | 10,048m | 2:26.7 | 111 | 680 | 26 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 49:09.0 | 921m | 2:15.1 | 142 | 787 | 27 |
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Workout Graph
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