João Félix Macedo 55:08 row
11,116m
Meters
55:08.7
Time
2:28.8
Pace
608
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 1359 |
| Drag Factor | 113 |
March 26, 2022 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:08.7 | 11,116m | 2:28.8 | 106 | 665 | 25 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 55:08.0 | 15m | 4:26.6 | 18 | 363 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.