João Félix Macedo 16:06 row
3,010m
Meters
16:06.8
Time
2:40.5
Pace
157
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 113 |
March 27, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.8 | 3,010m | 2:40.5 | 84 | 590 | 25 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 25 |
| 16:06.0 | 204m | 2:41.7 | 83 | 584 | 24 |
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Workout Graph
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