João Félix Macedo 1:00:36 row
12,529
Meters
1:00:36.3
Time
2:25.1
Pace
699
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 1601 |
| Drag Factor | 111 |
March 28, 2022 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:36.3 | 12,529 | 2:25.1 | 115 | 692 | 699 | 26 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 26 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 26 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 27 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 28 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 28 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 26 |
| 45:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 55:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 |
| 1:00:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 |
| 1:00:36.0 | 104 | 2:53.0 | 68 | 500 | 5 | 22 |
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Workout Graph
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