João Félix Macedo 49:12 row
10,115m
Meters
49:12.9
Time
2:25.9
Pace
561
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 1303 |
| Drag Factor | 113 |
March 31, 2022 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:12.9 | 10,115m | 2:25.9 | 113 | 687 | 26 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 49:12.0 | 928m | 2:15.7 | 140 | 781 | 27 |
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Workout Graph
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