João Félix Macedo 323m row
323m
Meters
1:36.7
Time
2:29.6
Pace
16
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 41 |
| Drag Factor | 114 |
March 31, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.7 | 323m | 2:29.6 | 104 | 659 | 26 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 27 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 25 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 24 |
| 0:06.9 | 323m | 2:30.0 | 104 | 656 | 26 |
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