João Félix Macedo 19:36 row
4,015m
Meters
19:36.9
Time
2:26.5
Pace
222
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 114 |
April 19, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.9 | 4,015m | 2:26.5 | 111 | 682 | 26 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 19:36.0 | 890m | 2:35.0 | 94 | 623 | 25 |
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Workout Graph
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