João Félix Macedo 36:57 row
7,513
Meters
36:57.2
Time
2:27.5
Pace
413
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 949 |
| Drag Factor | 114 |
April 20, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:57.2 | 7,513 | 2:27.5 | 109 | 670 | 413 | 26 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 26 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 27 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 36:57.0 | 355 | 2:44.7 | 78 | 584 | 19 | 24 |
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Workout Graph
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