João Félix Macedo 17:37 row
3,512m
Meters
17:37.2
Time
2:30.5
Pace
191
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 445 |
| Drag Factor | 112 |
April 22, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:37.2 | 3,512m | 2:30.5 | 103 | 653 | 25 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 17:37.0 | 547m | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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