João Félix Macedo 43:31 row
9,010m
Meters
43:31.8
Time
2:24.9
Pace
503
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 1104 |
| Drag Factor | 111 |
April 27, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:31.8 | 9,010m | 2:24.9 | 115 | 695 | 25 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 35:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 43:31.0 | 707m | 2:29.2 | 105 | 662 | 24 |
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Workout Graph
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