João Félix Macedo 16:21 row
3,316m
Meters
16:21.4
Time
2:27.9
Pace
182
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 415 |
| Drag Factor | 111 |
May 12, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.4 | 3,316m | 2:27.9 | 108 | 671 | 26 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 16:21.0 | 287m | 2:21.1 | 125 | 728 | 25 |
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Workout Graph
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