João Félix Macedo 24:14 row
5,019m
Meters
24:14.8
Time
2:24.9
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 110 |
May 14, 2022 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.8 | 5,019m | 2:24.9 | 115 | 695 | 25 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 24:14.0 | 857m | 2:28.1 | 108 | 670 | 25 |
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Workout Graph
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