João Félix Macedo 24:47 row
5,024
Meters
24:47.8
Time
2:28.0
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 111 |
May 17, 2022 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.8 | 5,024 | 2:28.0 | 108 | 667 | 276 | 25 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 25 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 25 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 26 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 |
| 24:47.0 | 961 | 2:29.3 | 105 | 664 | 53 | 25 |
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Workout Graph
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