João Félix Macedo 23:54 row
5,010
Meters
23:54.2
Time
2:23.1
Pace
283
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 111 |
May 23, 2022 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.2 | 5,010 | 2:23.1 | 119 | 710 | 25 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 25 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 |
| 23:54.0 | 800 | 2:26.2 | 112 | 685 | 24 |
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Workout Graph
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