João Félix Macedo 24:34 row
5,011m
Meters
24:34.1
Time
2:27.0
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 112 |
May 23, 2022 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.1 | 5,011m | 2:27.0 | 110 | 678 | 24 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 24:34.0 | 888m | 2:34.2 | 95 | 628 | 24 |
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Workout Graph
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