João Félix Macedo 24:25 row
5,010
Meters
24:25.5
Time
2:26.2
Pace
278
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 110 |
May 29, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.5 | 5,010 | 2:26.2 | 112 | 685 | 278 | 26 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 26 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 26 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 25 |
| 24:25.0 | 937 | 2:21.4 | 124 | 725 | 54 | 26 |
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Workout Graph
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