João Félix Macedo 24:12 row
5,061m
Meters
24:12.4
Time
2:23.4
Pace
284
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 111 |
May 29, 2022 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.4 | 5,061m | 2:23.4 | 118 | 707 | 25 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 |
| 24:12.0 | 855m | 2:27.3 | 109 | 676 | 24 |
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Workout Graph
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