João Félix Macedo 19:31 row
4,013m
Meters
19:31.0
Time
2:25.9
Pace
222
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 109 |
June 26, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.0 | 4,013m | 2:25.9 | 113 | 687 | 25 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 19:31.0 | 905m | 2:29.7 | 104 | 658 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.