João Félix Macedo 19:14 row
4,010m
Meters
19:14.7
Time
2:23.9
Pace
224
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 112 |
June 27, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.7 | 4,010m | 2:23.9 | 117 | 703 | 27 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 19:14.0 | 863m | 2:27.1 | 110 | 677 | 26 |
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Workout Graph
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