João Félix Macedo 1:00 row
298m
Meters
1:00.0
Time
1:40.6
Pace
25
Calories
135
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 34 |
July 15, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 34 | 135 |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 | 123 |
| 0:40.0 | 103m | 1:37.0 | 382 | 1616 | 36 | 148 |
| 1:00.0 | 106m | 1:34.3 | 417 | 1734 | 33 | 163 |
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Workout Graph
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