João Félix Macedo 2300m row
2,300m
Meters
10:18.7
Time
2:14.5
Pace
134
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 110 |
July 20, 2022 19:44:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.7 | 2,300m | 2:14.5 | 144 | 795 | 26 |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 27 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 27 |
| 2:10.4 | 1,500m | 2:10.4 | 158 | 843 | 26 |
| 2:18.6 | 2,000m | 2:18.6 | 131 | 752 | 26 |
| 1:23.7 | 2,300m | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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