João Félix Macedo 16:00 row
3,008m
Meters
16:00.7
Time
2:39.6
Pace
158
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 109 |
July 31, 2022 19:22:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.7 | 3,008m | 2:39.6 | 86 | 595 | 24 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 16:00.7 | 196m | 2:34.8 | 94 | 624 | 24 |
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Workout Graph
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