João Félix Macedo 15:42 row
3,010
Meters
15:42.8
Time
2:36.6
Pace
159
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 380 |
| Drag Factor | 109 |
July 31, 2022 19:47:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:42.8 | 3,010 | 2:36.6 | 91 | 607 | 159 | 23 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 25 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 24 |
| 15:42.7 | 117 | 3:02.4 | 58 | 505 | 6 | 22 |
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Workout Graph
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