João Félix Macedo 5:00 row
1,007m
Meters
5:00.5
Time
2:29.2
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 0 |
August 03, 2022 19:10:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.5 | 1,007m | 2:29.2 | 105 | 662 | 24 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 5:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.