João Félix Macedo 7:09 row
1,616m
Meters
7:09.9
Time
2:13.0
Pace
96
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 110 |
August 07, 2022 19:22:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.9 | 1,616m | 2:13.0 | 149 | 811 | 24 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 7:09.8 | 479m | 2:15.4 | 141 | 784 | 24 |
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Workout Graph
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