João Félix Macedo 500m row
500m
Meters
1:46.7
Time
1:46.7
Pace
36
Calories
156
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 111 |
August 07, 2022 19:41:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.7 | 500m | 1:46.7 | 288 | 1291 | 31 | 156 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 30 | 134 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 32 | 148 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 29 | 158 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 33 | 168 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 31 | 174 |
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Workout Graph
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