João Félix Macedo 15:17 row
3,150m
Meters
15:17.1
Time
2:25.5
Pace
175
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 376 |
| Drag Factor | 110 |
August 13, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.1 | 3,150m | 2:25.5 | 113 | 690 | 22 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 15:17.1 | 41m | 3:28.5 | 39 | 432 | 17 |
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Workout Graph
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