João Félix Macedo 5:09 row
1,109
Meters
5:09.6
Time
2:19.5
Pace
63
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 110 |
August 14, 2022 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,109 | 2:19.5 | 129 | 742 | 19 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 5:09.6 | 28 | 2:51.4 | 69 | 539 | 13 |
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Workout Graph
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