João Félix Macedo 7:00 row
1,544m
Meters
7:00.8
Time
2:16.2
Pace
90
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 111 |
August 15, 2022 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.8 | 1,544m | 2:16.2 | 138 | 776 | 23 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 7:00.8 | 421m | 2:23.4 | 119 | 707 | 22 |
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Workout Graph
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