João Félix Macedo 28:34 row
6,010
Meters
28:34.4
Time
2:22.6
Pace
340
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 658 |
| Drag Factor | 110 |
August 18, 2022 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:34.4 | 6,010 | 2:22.6 | 121 | 715 | 340 | 23 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 23 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 22 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 23 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 23 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 |
| 28:34.4 | 743 | 2:24.2 | 117 | 701 | 42 | 24 |
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Workout Graph
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