João Félix Macedo 19:16 row
4,413m
Meters
19:16.1
Time
2:10.9
Pace
267
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 111 |
August 28, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.1 | 4,413m | 2:10.9 | 156 | 835 | 25 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 19:16.0 | 1,013m | 2:06.3 | 173 | 897 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.