João Félix Macedo 14:55 row
3,009m
Meters
14:55.2
Time
2:28.7
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 112 |
September 05, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.2 | 3,009m | 2:28.7 | 106 | 665 | 22 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 14:55.2 | 1,000m | 2:27.6 | 109 | 674 | 22 |
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Workout Graph
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