João Félix Macedo 11:56 row
2,409m
Meters
11:56.2
Time
2:28.6
Pace
132
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 114 |
October 08, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.2 | 2,409m | 2:28.6 | 107 | 666 | 23 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 11:56.2 | 387m | 2:30.1 | 103 | 655 | 23 |
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Workout Graph
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