João Félix Macedo 33:08 row
7,013
Meters
33:08.4
Time
2:21.7
Pace
397
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 844 |
| Drag Factor | 115 |
October 25, 2022 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:08.4 | 7,013 | 2:21.7 | 123 | 718 | 397 | 25 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 26 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 25 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 780 | 65 | 25 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 |
| 33:08.4 | 687 | 2:17.1 | 136 | 783 | 41 | 26 |
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Workout Graph
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