João Félix Macedo 10:29 row
2,094
Meters
10:29.5
Time
2:30.3
Pace
113
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 117 |
November 01, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.5 | 2,094 | 2:30.3 | 103 | 646 | 113 | 20 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 21 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 10:29.5 | 92 | 2:40.3 | 85 | 488 | 4 | 18 |
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Workout Graph
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