João Félix Macedo 31:03 row
6,506m
Meters
31:03.7
Time
2:23.2
Pace
366
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 116 |
November 12, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.7 | 6,506m | 2:23.2 | 119 | 709 | 23 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 31:03.7 | 191m | 2:46.7 | 75 | 559 | 21 |
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Workout Graph
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