João Félix Macedo 31:32 row
6,509
Meters
31:32.1
Time
2:25.3
Pace
361
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 116 |
November 13, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:32.1 | 6,509 | 2:25.3 | 114 | 692 | 361 | 23 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 23 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 23 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 23 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 24 |
| 31:32.0 | 286 | 2:40.8 | 84 | 589 | 15 | 22 |
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Workout Graph
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