João Félix Macedo 46:03 row
10,037m
Meters
46:03.5
Time
2:17.6
Pace
586
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 115 |
November 15, 2022 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:03.5 | 10,037m | 2:17.6 | 134 | 761 | 23 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 46:03.5 | 151m | 3:30.2 | 38 | 429 | 19 |
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Workout Graph
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