João Félix Macedo 23:37 row
5,018m
Meters
23:37.4
Time
2:21.2
Pace
288
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 115 |
December 08, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.4 | 5,018m | 2:21.2 | 124 | 727 | 24 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 23:37.4 | 818m | 2:12.8 | 149 | 813 | 24 |
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Workout Graph
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