João Félix Macedo 7:17 row
1,511m
Meters
7:17.5
Time
2:24.7
Pace
84
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 115 |
December 08, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.5 | 1,511m | 2:24.7 | 115 | 696 | 23 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 7:17.5 | 464m | 2:28.1 | 108 | 670 | 23 |
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Workout Graph
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